one page at a time
Quit cigars on paper.
One product at a time, counted in the units you actually use, with no account, no cloud, and no shame when a day goes sideways.
What the count looks like
You log each cigar, with your pack size and price, so the count and the money reflect the real thing, including the occasional ones.
day one, page one
Every quit starts with a single entry: your cigars, your price. From there the ledger does the honest math — days since you started, money not spent, and the share of smoke-free days, which only moves as fast as real life does.
The counter, the badges, the course
Everything the app does applies to cigars the same way it applies to anything else. The counter counts. The badges stamp your pages when you hit milestones. The 30-day course gives you one short lesson a day, and the nine thinking traps come with a three-question evidence check for the voices that talk you back into it.
When a craving lands, SOS has breathing exercises, a small game for the peer-pressure moment, and a recovery checklist for after a slip.
No shame, just a count
A slip here is an event, not a failure. Log it as one line in the ledger and the counter, the money, and the badges all keep going. Most people try more than once before it sticks. Cigars are occasional for many people, which makes them easy to romanticise. The counter counts every one, not just the special ones.
The app will not quit for you. It keeps the count so that on the bad days the evidence is in your handwriting, not in a streak that resets to zero.
Ready when you are.
Count your cigars in Last Smokefree for 7 days · no card · no account · no nagging